CARB CYCLING: Recipes for Beginners! - The Ultimate Carb Cycling Guide to Weight and Fat Loss, by Life Changing Diets
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CARB CYCLING: Recipes for Beginners! - The Ultimate Carb Cycling Guide to Weight and Fat Loss, by Life Changing Diets
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“Carb Cycling Recipes for Beginners!" contains proven steps and strategies on how to fully understand the underlying principles behind Carb Cycling. It discusses the purpose of the program, how it works, and its effects and benefits. The Carb Cycling program is simply an eating plan that alternates days when you eat foods with low carbohydrates and foods that are high in carbohydrates. This book gives sample recipes for both days. It provides meal choices for the readers for breakfast, entrees and side dishes and main dishes, for both low-carbohydrate and high-carbohydrate days. The recipes were especially chosen for easy and simple preparation and availability of ingredients. Since this is meant for beginners, we want them to realize how simple and easy it is to follow this diet and to prepare food everyday. Following the basic implementation plan of the Carb Cycling diet and trying out the recipes here for assigned days will eventually benefit the individual trying to lose weight and eliminate fats in their bodies. This will lead to a healthier lifestyle that can be easily sustained. Here Is A Preview Of What You’ll Learn...- About the Anti-Inflammatory Diet
- Breakfast Recipes
- Lunch Recipes
- Dinner Recipes
- Much, much more!
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CARB CYCLING: Recipes for Beginners! - The Ultimate Carb Cycling Guide to Weight and Fat Loss, by Life Changing Diets- Amazon Sales Rank: #85676 in eBooks
- Published on: 2015-03-12
- Released on: 2015-03-12
- Format: Kindle eBook
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Most helpful customer reviews
5 of 5 people found the following review helpful. Interesting and useful recipes By catherine This book had a lot of interesting recipe ideas for lower carb meals. It gave me some good ideas for uses of alternate types of flours, such as using nut flours to make muffins, or cauliflower and eggs to make tortillas. This is useful to me because I eat a gluten-free diet. There were also many delicious and filling breakfast recipes, in both the low-carb and high-carb categories. The recipes are helpfully divided into a lower carb section and a higher carb section. This book is not an instruction book on how or when to do carb cycling, but is a recipe book that people who are doing carb cycling can use, and as such, is a stand-alone recipe book that anyone can use. The book does not appear to have been edited and there are many grammatical errors, but these errors do not influence an ability to follow the recipes.
4 of 4 people found the following review helpful. Carb Cycling! By Chester_03 This diet is designed to help you fight fat, stop cravings, and give you tons of energy. It helps you build muscle while burning fat. And the best part of this diet is that those results come faster than you can even imagine. However, there are some carb-cycling books out there claiming to help you with your weight loss journey, or your muscle development journey, but can be restrictive. There are also many so-called carb-cycling books that will just explain you what is carb-cycling about with very little information and come with only a few simple recipes.
3 of 3 people found the following review helpful. Contains information on how to be healthy with carb cycling. By Krissel The author does a nice job keeping it simple and making sure you get the basic information you need to understand this diet and make it work for you. I like the originality in the headings and how the author writes in an inviting and informational tone.This book offers great insight on how carb cycling works and how to get started with it. It also contains information on how and when to exercise while carb cycling.
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