Drink Your Way to Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal, by Molly Morgan RD CDN CSSD
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Drink Your Way to Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal, by Molly Morgan RD CDN CSSD
Free Ebook Online Drink Your Way to Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal, by Molly Morgan RD CDN CSSD
Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and more These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Just look at the Blueberry Cinnamon Crush and the Macaroon Smoothie! Other bonus materials included in the book are nutritional data, health tips, resource lists, and shopping guides, making it an indispensable resource for those looking to improve their gut health.
Drink Your Way to Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal, by Molly Morgan RD CDN CSSD- Amazon Sales Rank: #554458 in Books
- Brand: Morgan, Molly
- Published on: 2015-03-31
- Released on: 2015-03-31
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .61" w x 5.00" l, .0 pounds
- Binding: Paperback
- 256 pages
About the Author MOLLY MORGAN is the author of The Skinny Rules and Skinny-Size It and founder of Creative Nutrition Solutions. Molly works with the media, athletes and pro sports teams, and Fortune 500 companies, and is a Board Certified Sports Specialist Dietitian.
Where to Download Drink Your Way to Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal, by Molly Morgan RD CDN CSSD
Most helpful customer reviews
10 of 10 people found the following review helpful. I can easily whip up a smoothie with ingredients in my freezer ... By V. Thornton Don't let gut health, probiotics, kefir, kombucha, and other "healthy" perhaps unfamiliar words scare ya! There are a lot of simple, familiar recipes in this book and something for everyone: kids, breakfast smoothies, healthy snack smoothies, non-smoothie drinkers, even dessert-like drinks. I can easily whip up a smoothie with ingredients in my freezer but when I follow these recipes -- they turn out perfectly each time and the variety is refreshing and exciting and delish! I highly recommend this feel-good recipe book!!! vicky from vickyandjen.com
4 of 4 people found the following review helpful. Drink Your Wat to Gut Health. By D. Payne The book is interesting. Many of the recipes require ingredients not easily found. However there are some good ones in the book.
2 of 2 people found the following review helpful. One Star By Shari Too much sugar in recipes.... Ferment your own vegetables for true probiotic gut health...
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