Ketogenic Diet Cookbook: 30 Keto Diet Recipes For Beginners, Easy Low Carb Plan For A Healthy Lifestyle And Quick Weight Loss (Weight Loss Meal Plan, Lose Carb With Keto Hybrid Diet) (Volume 2), by Sandra Williams
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Ketogenic Diet Cookbook: 30 Keto Diet Recipes For Beginners, Easy Low Carb Plan For A Healthy Lifestyle And Quick Weight Loss (Weight Loss Meal Plan, Lose Carb With Keto Hybrid Diet) (Volume 2), by Sandra Williams
Read and Download Ebook Ketogenic Diet Cookbook: 30 Keto Diet Recipes For Beginners, Easy Low Carb Plan For A Healthy Lifestyle And Quick Weight Loss (Weight Loss Meal Plan, Lose Carb With Keto Hybrid Diet) (Volume 2), by Sandra Williams
FREE GIFTS INSIDE
Inside you will find FREE reports: 1. 101 Tips That Burn Belly Fat Daily! ($17 Value) 2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet. ($7 Value) 3. Bonus at the end of the book.Learn How To Prepare 30+ Delicious Ketogenic Diet Dishes, Lose Weight And Gain A Lot Of Energy Instantly!
Today only, get this Amazon Book for $9.99! Ketogenic diet harnesses the power of high-fat, low-carb eating to rev your metabolism. These meals, snacks and desserts will keep your body burning fat as fuel all day long. Loaded with tips to help you stay on track, easy to follow recipes and grocery guidelines, this book is a MUST for any Ketogenic dieter. With recipes ranging from the simple to the sophisticated, this Ketogenic cookbook has meals for every taste. Whether you are looking for a super easy ready in minutes breakfasts, or a hearty stew that cooks all day, this book has what you are looking for.Here Is A Preview Of What You Will Learn:
- The Basic Concept Of Ketogenic Diet
- What To Eat
- What NOT To Eat
- Tips To Stay On Track
- Breakfast
- Perfect Bacon
- Muffin-Tin Omelets
- Cinnamon Coconut Cereal
- Baked Avocado with Egg
- Buttermilk Pancakes
- Green Power Smoothie
- The Elvis (peanut butter and banana smoothie)
- Lunch
- New-School Cucumber Sandwiches
- Ultra Veggie Soup
- Chicken and Bacon Caesar Salad
- Simple Turkey and Swiss Wrap
- Broccoli Cheddar Soup
- Salmon Spread
- Greek Stuffed Burgers
- Dinner
- Portobello Pizza
- Chicken Wings 3 Ways
- Slow Cooker Chili
- Zoodle Lasagna
- Taco Tuesday
- Classic Beef Tacos
- Shirataki Shrimp Stir Fry
- Snacks
- Spicy Garlic Almonds
- Smoky, Salted Kale Chips
- Prosciutto e Melone
- Pork Rind "Popcorn"
- Desserts
- Peanut Butter Mousse
- Berry Parfait
- Vanilla Cheesecake
- Mocha Bites
- Cinnamon Bun Bars
- Pumpkin Pie Squares
- FREE BONUS At The End Of The Book
- And Much More!
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Check Out What Others Are Saying:
”The best diet I ever tried!" - Abigail "Those recipes are everything I needed to build a full Keto meal plan for myself." - Emily "I love what you can do with the ketosis effect, already recommended to a few people and they drop weight freaking fast!" - Michael Tags: keto diet cookbook, slow cooker ckd, ketogenic cooking, living ketogenic diet, ketogenic diet, keto clarity, keto diet, ketogenic cookbook, ketosis diet weight loss, keto adapted, keto recipes, keto diet guide for beginners, healthy life, fast weight loss, lose weight, losing weight, cancer and epilepsy healing, delicious meal plan, keto hybrid diet, healthy lifestyle, slow cooker, natural foods, more energy, low carbohydrates, fat loss Ketogenic Diet Cookbook: 30 Keto Diet Recipes For Beginners, Easy Low Carb Plan For A Healthy Lifestyle And Quick Weight Loss (Weight Loss Meal Plan, Lose Carb With Keto Hybrid Diet) (Volume 2), by Sandra Williams- Amazon Sales Rank: #318938 in Books
- Published on: 2015-03-04
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .16" w x 6.00" l, .24 pounds
- Binding: Paperback
- 68 pages
About the Author Sandra Williams is an author and publisher of books on healthy living, beauty advices and motivation techniques. She shares her ideas on how to get fit and what worked for her in a journey to healthier life. "What you eat is what you are" is her motto. Interested in self-development, she explores all available tools to improve the quality of different areas of her life. Unlike in other personal development guides, her content describes her personal experiences and thoughts. She focuses on taking action. She always prefers quick and easy solutions that can be immediately implemented. Sandra has thousands of readers around the world, check out her books!
Where to Download Ketogenic Diet Cookbook: 30 Keto Diet Recipes For Beginners, Easy Low Carb Plan For A Healthy Lifestyle And Quick Weight Loss (Weight Loss Meal Plan, Lose Carb With Keto Hybrid Diet) (Volume 2), by Sandra Williams
Most helpful customer reviews
3 of 3 people found the following review helpful. Must-try diet menu By Melanie Jane The book explains that a ketogenic diet harnesses the power of high-fat, low-carb eating to rev up your metabolism to help lose weight and live a healthy lifestyle. I have always been on the look out for low carb recipes and I found the menu plan here organized into breakfast, lunch, dinner and even snacks. I have done a set of recipes for each as my menu plan for the day and my family loved it! Am looking forward to try out the rest,
3 of 3 people found the following review helpful. very good to start your Ketogenic Diet By Jess Lee I agree that the further research of this topic is needed to achieve success on this diet and not to make mistakes, but for the start this book is good. It gives the main principles of this diet, explains how it works, what you can eat and what to avoid. Also there many interesting recipes, that will help you to start your Ketogenic diet, I found them very good and will also add many of them to my diet.
1 of 1 people found the following review helpful. Good book for beginners By Kfagundy Good book for beginners, though i don't like that it recommends (or even suggests) artificial sweeteners since they are known to cause insulin spikes (and thus more sugar cravings) just like sugar. People who are serious about the keto diet will need to do a lot more research, such as what are appropriate sweeteners, what veggies have high sugar/carb content (i.e. beets are a suggested veggie in the book, but they are very high in sugar and should be eaten sparingly), and portion control (contrary to what's said in the book, calories do matter, somewhat. One will not lose weight if they consume 3lbs of bacon, 10lbs of veggies and caesar salad dressing everyday at every meal.) All this aside, there are some really good beginner recipies that aren't too drastic a change for the Keto beginner.
See all 16 customer reviews... Ketogenic Diet Cookbook: 30 Keto Diet Recipes For Beginners, Easy Low Carb Plan For A Healthy Lifestyle And Quick Weight Loss (Weight Loss Meal Plan, Lose Carb With Keto Hybrid Diet) (Volume 2), by Sandra WilliamsKetogenic Diet Cookbook: 30 Keto Diet Recipes For Beginners, Easy Low Carb Plan For A Healthy Lifestyle And Quick Weight Loss (Weight Loss Meal Plan, Lose Carb With Keto Hybrid Diet) (Volume 2), by Sandra Williams PDF
Ketogenic Diet Cookbook: 30 Keto Diet Recipes For Beginners, Easy Low Carb Plan For A Healthy Lifestyle And Quick Weight Loss (Weight Loss Meal Plan, Lose Carb With Keto Hybrid Diet) (Volume 2), by Sandra Williams iBooks
Ketogenic Diet Cookbook: 30 Keto Diet Recipes For Beginners, Easy Low Carb Plan For A Healthy Lifestyle And Quick Weight Loss (Weight Loss Meal Plan, Lose Carb With Keto Hybrid Diet) (Volume 2), by Sandra Williams ePub
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Ketogenic Diet Cookbook: 30 Keto Diet Recipes For Beginners, Easy Low Carb Plan For A Healthy Lifestyle And Quick Weight Loss (Weight Loss Meal Plan, Lose Carb With Keto Hybrid Diet) (Volume 2), by Sandra Williams AZW
Ketogenic Diet Cookbook: 30 Keto Diet Recipes For Beginners, Easy Low Carb Plan For A Healthy Lifestyle And Quick Weight Loss (Weight Loss Meal Plan, Lose Carb With Keto Hybrid Diet) (Volume 2), by Sandra Williams Kindle
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